Creative Spontaneity Workshop

Our next session is across two part-days, giving you time to rest and reflect between sessions. A light lunch is included for Saturday’s session.

Friday 12 August 2022 | 7:00pm – 9:30pm

Saturday 13 August 2022 | 10:00am – 4:00pm

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How it works

The Creative Spontaneity Workshop is an exciting two sessions of exercises, games and activities focused on flexing the most important creative muscle – your brain. The workshop is a culmination of practices ranging from design thinking and art therapy to music, breathing and improvisation skills. Across the two days, you will have a chance to engage with yourself and others in a playful, safe space and delight in the breaking of old habitual responses while learning new tools for career and personal success.

It’s run by Interact Now’s very own director, Joy Stewart. In these workshops, Joy will share with you some of the tools she uses in her practice as a psychotherapist, while drawing on her background as an award-winning playwright and director.

Spontaneity is key to everything important in our lives, from our careers to our relationships. It’s also a skill you can actively work on. A skill you can harness to help you feel more aware, more connected and, most of all, more alive in the moment.

How does creativity help me?

Neuroscience tells us that extended periods of stress, exhaustion and trauma all have an effect on our brain. Ours brains are the control centres for everything in our lives. When our brain gets overwhelmed, it can often end up becoming stuck – developing habitual behaviour patterns and responses that don’t necessarily serve us in the here and now.

The good news is our brains are elastic – they can change, but they need some help. This workshop introduces the possibility of new neural pathways. A chance to hit reset and experience the world anew – all through engaging and easy-to-follow creative activities.

Places fill quickly, so book now to avoid missing out.

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“Spontaneity is the ability to have a new response to an old situation and an adequate response to a new situation.”

J. L. Moreno

Founder of psychodrama

The next workshop

Creative Spontaneity Workshop (May)

Our next session is across two part-days, giving you time to rest and reflect between sessions. A light lunch is included for Saturday’s session.

  • Friday 27 May 2022 | 7:00pm – 9:30pm
  • Saturday 28 May 2022 | 10:00am – 4:00pm

Workshop fee

  • Earlybird (until 15th May) $300 (incl. GST)
  • Full fee (after 15th May) $340 (incl. GST)

PLEASE NOTE: Once you submit your application, check your email inbox for payment details. Places in the workshop are reserved on successful payment of workshop fee. Full refunds are available prior to 20 May 2022.

Group size limited.

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